Private GP and Women’s Health Clinic
Feel like yourself again — expert women’s health care, consulting Nationwide
Private online consultations with Dr Nadira Awal, a GP and Advanced BMS Menopause Specialist. Dr Awal provides expert care across all aspects of women’s health—from periods, PMS and PMDD to perimenopause, menopause and HRT. Private GP appointments for adults and children are also available, all from the comfort of your home.
- 5.0 from 69 Google reviews
- Rated Excellent on Doctify
- GMC-registered GP
- Advanced BMS Menopause Specialist
- Birmingham and online across the UK
- Personalised HRT & non-hormonal options
- Featured on BBC Woman's Hour
Trusted by leading media & medical voices
As featured in
Dr Nadira Awal's expert insight on menopause, HRT and women's health has been featured across national broadcasters, podcasts and press.
Women’s health
Care for every stage, not just the menopause
As a GP, I care for the whole person and see all conditions. My specialism is women’s health, from menopause and HRT to periods, hormones and everyday wellbeing, so your care reflects your complete health and puts you in control.
Menopause & HRT
Specialist assessment and a personalised plan, with HRT and non-hormonal options.
Perimenopause & irregular periods
Changing cycles in your 40s, heavy bleeding and when to get things checked.
PMS & PMDD
Understand cycle-linked mood and physical symptoms, and the treatments that help.
Endometriosis & gynae health
Pain, heavy periods and long-standing pelvic symptoms, explained and managed.
Contraception in midlife
Coils, pills and other options, and when you can safely stop.
Midlife health checks
What screening and checks make sense in your 40s and 50s.
What we help with
Menopause symptoms we specialise in
Whether you're in perimenopause, menopause or post-menopause, we help you understand your symptoms and choose the treatment that's right for you.
Hot flushes & night sweats
Reduce the frequency and intensity of vasomotor symptoms with proven HRT and lifestyle strategies.
Anxiety, low mood & brain fog
Understand how hormones affect mental health — and the treatments that restore clarity and calm.
Sleep problems
Address the hormonal and physiological drivers of poor sleep during perimenopause and beyond.
Weight gain & metabolism
Evidence-based advice on diet, exercise and medical options for menopause-related weight change.
Low libido & painful sex
Discreet, expert help — including local oestrogen, testosterone and non-hormonal options.
Joint pain & fatigue
Investigate and treat musculoskeletal and energy symptoms that often go unrecognised.
Private GP
Private GP appointments, by video
As well as my menopause and women’s health work, I see patients privately as a GP. A 30-minute video consultation is open to anyone who needs to see a GP — men, women and children — with no referral needed.
- General medical advice for adults and children
- Private prescription where clinically appropriate
- Onward referral guidance
- 30 minutes by secure video, £135 — see pricing
Free symptom checker
Not sure if it’s perimenopause?
Answer 21 quick questions using the Greene Climacteric Scale, a questionnaire widely used by clinicians, and see which symptoms are affecting you most. It takes about 5 minutes and your answers are not stored.
Simple, supportive process
How your consultation works
1. Complete your questionnaire
Share your symptoms and history before we meet.
2. Video consultation
Meet Dr Awal one-to-one — no rushing, no waiting rooms.
3. Personalised plan
Receive a tailored treatment plan and prescription where appropriate.
4. Ongoing support
Follow-up reviews to adjust and optimise your care.
Pricing
Straightforward pricing, no surprises
Every price includes your appointment with Dr Nadira Awal, a written summary and, where clinically appropriate, a private prescription.
60 minutes · First appointment
New patient menopause consultation
£200
- Full symptom and medical history review
- Personalised treatment plan
- Private HRT prescription where appropriate
- Written summary and next steps
45 minutes · In-depth follow-up
45-minute review
£150
- Treatment optimisation
- Prescription adjustment
- Blood test review
- Updated plan and summary
30 minutes · Standard follow-up
30-minute review
£135
- Progress review
- Prescription renewals
- Symptom check-in
30 minutes · Men, women and children
Private GP video consultation
£135
- General medical advice for adults and children
- Private prescription where clinically appropriate
- Onward referral guidance
- Video appointments from anywhere in the UK
- NHS transfer letter included
- Secure online payment
- Flexible rescheduling
Prescription and pharmacy dispensing fees, if applicable, and blood tests are not included. See full pricing and FAQs.
Trusted by organisations
What partners & workplaces say
From London Gatwick to Birmingham City Council and the NHS, Dr Nadira Awal delivers menopause education and support that transforms workplaces and communities.
“Having Dr Nadira attend our London Gatwick Pause for Menopause support groups to talk about various aspects of the menopause has been incredibly helpful. Her expertise and insights have provided our members with valuable information and reassurance.”
“Birmingham City Council's Menopause Workplace Forum is happy to endorse Pause and Co Healthcare. Dr Nadira puts the individual at the forefront of navigating healthcare solutions that fit their lifestyle and health needs.”
“Nadira presented to members of our Menopause Network and spoke about Early Menopause. The talk was really informative and clearly delivered. Members commented that they learnt a lot and felt more confident in speaking to their GP about their issues.”
“We invited Dr Nadira Awal to speak at our annual Be Bold Now marquee event in London. She makes hard health problems experienced by women and girls easier to talk about and creates genuine empathy for those who have suffered.”
“Nadira attended a Women's Networking Group I am involved in and spoke about all things menopause. She was an engaging speaker, very happy to take questions and shared her rich and vast knowledge.”
West MidlandsUK-wide
Menopause and women’s health care for the West MidlandsMenopause and women’s health care across the UK
Pause and Co Healthcare is a Birmingham-based online clinic. Dr Nadira Awal, a GP and Advanced BMS Menopause Specialist, sees all patients by video consultation, so you can book from anywhere in Birmingham, the West Midlands or the rest of the UK.
Areas we cover
Online appointments for women across Birmingham and the wider West Midlands, including the areas below, and anywhere else in the UK
- Jewellery Quarter
- Digbeth
- Edgbaston
- Harborne
- Selly Oak
- Bournville
- Moseley
- Kings Heath
- Kings Norton
- Hall Green
- Acocks Green
- Sparkhill
- Sparkbrook
- Yardley
- Aston
- Handsworth
- Perry Barr
- Erdington
- Sutton Coldfield
- Castle Bromwich
- Northfield
- Longbridge
- Solihull
- Walsall
- Dudley
- West Bromwich
- Wolverhampton
- Coventry
- Anywhere in the UK
Across the UK
Every consultation is by secure video, so you can see Dr Awal from anywhere in England, Scotland, Wales or Northern Ireland, including:
- London
- South East England
- South West England
- East of England
- East Midlands
- West Midlands
- North West England
- North East England
- Yorkshire and the Humber
- Scotland
- Wales
- Northern Ireland
- Manchester
- Oldham
- Saddleworth
- Rochdale
- Cheshire
- Teesside
- Letchworth
- Wokingham
- Plymouth
- Southport
Ready to take back control?
Book a private consultation with Dr Nadira Awal and receive a personalised plan built around you.
Google Reviews
Loved by patients across Birmingham and the UK
Real reviews from people who have booked consultations with Dr Awal.
“I cannot praise the advice or compassion I have been shown enough. Dr Awal is a genuinely gifted healer who always has up-to-date advice, listens without judgement and truly cares about patient outcomes. If you have found her clinic, you have come to the best place in the West Midlands for the advice you seek.”
“Having been completely ignored by my own GP, it was such a relief to spend time talking to Nadira and to be taken seriously. She is practical, thorough, and compassionate in her approach, and has supported me to make the right lifestyle and medical decisions for me.”
“Nadira's Google reviews are fully justified. A very helpful hour discussing the joys of perimenopause. I felt very comfortable discussing myself with Nadira and she took care to actively listen as much as guide. Highly recommended.”
“Nadira takes time to listen and gives thorough, practical advice in an accessible format. Thoroughly recommend!”
“Dr Nadira is simply the best. It's a breath of fresh air to speak to a GP who gets it — who understands that we all have our own unique transition through the peri and the menopause. She listens wholeheartedly and her vast knowledge and compassion has literally saved me.”
“It's great to work with a specialist who really understands my challenges.”
“She listened so caringly and thoroughly answered all my questions.”
“Brilliant service from start to finish — and the delivery, yes it gets delivered!!!”
@pauseandcohealthcare
Latest on Instagram
Bite-sized menopause education from Dr Nadira Awal. Follow along for evidence-based advice on HRT, symptoms and midlife wellbeing.